7 Must-Visit Mountain Towns in Ecuador

City of Ambato from the top

During our travels, we found that Ecuador’s highland mountain towns have a charm that’s hard to put into words. The mild climate and rich cultural heritage instantly drew us in, and it’s easy to see why these towns attract both travelers and ex-pats. Each place we visited had its own distinct personality—some were filled with beautiful colonial architecture that reflected the Spanish influence, while others were alive with deep-rooted indigenous traditions that truly brought Ecuador’s history to life.

If you, like us, are drawn to the idea of that perfect “eternal spring” weather, mixed with a warm, welcoming community and surrounded by stunning mountain landscapes, then these Ecuadorian mountain towns should definitely be on your travel list. We loved exploring them and discovering just how unique each one was!

Riobamba

Riobamba Cathedral

Riobamba, the capital of the Chimborazo region, holds a special place in Ecuadorian history as one of the first communities established under Spanish colonial rule back in 1534. Wandering through its charming old city, you can feel its history, especially when you come across the Balbanera Church, one of Ecuador’s oldest churches. With its intricate baroque architecture set against the majestic Chimborazo volcano, it’s an unforgettable sight.

Riobamba is also known for the Devil’s Nose Train (Nariz del Diablo), an engineering marvel that takes travelers over stunning landscapes, steep cliffs, and winding switchbacks, offering a memorable glimpse of Ecuador’s rugged beauty.

IMPORTANT: The Devil’s Nose Train is not operating anymore

Ride on Tren de Hielo in riobamba

Our ride on the Devil’s Nose Train was truly a highlight of our visit to Riobamba, and it’s definitely one of those experiences we recommend to anyone visiting! The journey was a perfect blend of scenic beauty and thrilling adventure, making it a standout moment in our trip.

The train departs from the charming village of Alausí, a short drive from Riobamba. This village isn’t just a train station; it’s also the starting point for Ecuador’s famous Inca Trail to Ingapirca. So, if you’re up for a historic trek, Alausí offers that opportunity too, adding another layer to the adventures you can dive into from here.

walking in Maldonada park in Riobamba, Ecuador

Riobamba has a charming collection of parks in its city center, all conveniently close to one another, but Parque Maldonado stood out to us as the best. It’s a perfect starting point to get a sense of the city since it’s surrounded by some of Riobamba’s most striking architecture.

Historical government building in Riobamba, Ecuador

Beyond the parks, Riobamba’s bustling markets are a must-visit. Near Plaza Roja, we found a market full of beautiful handicrafts and clothing, where the colors and energy make for a unique experience. For those who love food markets, Mercado Central is the go-to spot. It’s filled with affordable local produce, especially fruits and vegetables, and you can grab a quick, tasty meal there as well.

Climbing to Chimborazo volcano with our tour guide

Hiking in Chimborazo National Park was truly the highlight of our time in Riobamba. The landscapes were otherworldly, with the towering Chimborazo Volcano as our constant backdrop. We biked around the area, soaking in the vast, open views, and then set off on a hike to Laguna Condor Cocha, which turned out to be one of the most serene spots we visited. Bird-watching added an extra layer of excitement, and we were lucky to spot a few Andean condors gliding above. The whole experience was unforgettable and left us feeling deeply connected to Ecuador’s rugged beauty.

My wife and I snorkelling at Pinzon Island Galapagos

Planning trip to Galapagos Islands?

My wife and I spent two weeks on these magnificent islands, visited nearly every possible tour, and explored as much as we could. I shared all the important details in my comprehensive Galapagos Islands Travel Guide, where I cover everything you need to know about planning a trip to the Galapagos.

Galapagos Islands travel might surprise you with extra fees to enter the islands, the complicated logistics between islands, booking tours, and knowing which spots are free to explore and which ones are not. I’ve covered it all in this Galapagos Travel Guide.

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Cuenca

tram in Cuenca Ecuador

Cuenca, designated as mainland Ecuador’s second UNESCO World Heritage Site in 1999, captured our attention with its beautifully preserved charm. Wandering through its cobblestone streets and lanes, we admired the colonial architecture, especially the iconic churches crowned with colorful domes. The Tomebamba River that flows through the city added a touch of tranquility, making it the perfect spot to pause and take in the view.

With its lively atmosphere balanced by a laid-back vibe, it’s easy to see why Cuenca attracts visitors from all over. Plus, for those considering a move, it’s one of the most budget-friendly places to live in Ecuador—offering a fantastic quality of life that appeals to ex-pats looking for affordability without compromising comfort.

The official sign of city of Cuenca in Ecuador

For history enthusiasts, the Inter-American Center of Popular Arts and Crafts in Cuenca is a must-visit. Wandering through its halls was fascinating as we discovered over 8,000 art and craft pieces from 28 countries—a true showcase of the region’s cultural richness.

For those who love the outdoors, Cajas National Park is an experience not to be missed. Known for its stunning water bodies, the park is home to 786 lakes, lagoons, and ponds connected by streams so clear they reflect the surrounding mountains. Hiking there was a real treat; the park’s serenity and diverse scenery make it a paradise for nature lovers.

View from 4000m of El Cajas National park

Spanning an impressive 28,000 hectares, Cajas National Park offers a pristine protected landscape shaped by ancient glaciers. The park’s glacial history is evident in the U-shaped valleys, rolling hills, and clear glacial lakes that create a breathtaking panorama.

For those who can’t get enough of the outdoors and wildlife, Amaru Biopark is another excellent spot. Built right into the mountainside, this unique zoo lets you see animals in a habitat that closely resembles their natural environment. Hiking through Amaru Biopark gave us a whole new perspective on Ecuador’s incredible wildlife.

Andean bear Amaru Cuenca

My favorite highlight of our trip to Cuenca is biking around the Tomebamba riverfront. It is so peaceful and a great place to chill out and spend a lazy afternoon away.

Guinea pig food (Cuy Asado) stand in Cuenca Ecuador

Cuenca’s street food scene truly won us over, with cuy (roasted guinea pig) as a must-try local delicacy. We made it a point to sample cuy from various markets, each with its own unique twist, and every bite was a treat. For anyone with a sweet tooth, don’t miss espumillas! This whipped meringue dessert, usually served with fruit toppings, was a delightful end to our street food adventures. Cuenca’s food scene gave us such a delicious glimpse into Ecuadorian flavors.

 

Cotacachi

Church in Cotacachi Ecuador
Photo Wikipedia

Cotacachi is one of those places that effortlessly draws you in. Surrounded by inactive volcanoes, it felt like we’d stumbled into a hidden artist’s haven. Walking through downtown, we enjoyed the lively Andean flute music echoing down the street and admired the artisan leather shops. The little market by the church was packed with handmade crafts that tempted us with every step.

Nature lovers will also find paradise here. We took in the beauty of Cotacachi Cayapas Ecological Reserve and hiked around the serene Cuicocha Lagoon. The views over the forested valleys were truly breathtaking, offering a quiet escape from the buzz of the town.

Cotacachi’s charm doesn’t stop at nature and crafts. We discovered small entrepreneurial projects selling unique, eco-friendly products like aloe vera-based goods, lufa and cabuya crafts, and even organic coffee from local farms. And, of course, we couldn’t miss out on the local food. A standout was chicha de jora, a traditional fermented drink, which rounded off our visit to Cotacachi with a taste of Ecuador’s heritage.

 

Ibarra

Ibarra city Ecuador

Ibarra, often called Ecuador’s “white city,” felt like an outdoor enthusiast’s paradise. On weekends, the town comes alive with mountain bike races, 5K runs, and even international speedway events, bringing in an electric energy. The former airfield-turned-family park was a pleasant surprise, complete with rock-climbing walls and peaceful walking trails—perfect for a relaxing stroll after all that excitement.

Walking through the old town, we admired the striking lineup of white colonial houses. We followed Simón Bolivar Street, which led us to Pedro Moncayo Park. The park itself was surrounded by beautiful buildings: the district government office, Ibarra’s grand cathedral, and the iconic Ministry of Finance building. The picturesque scene made us feel like we’d stepped back in time.

One of my favorite spots was Parque Victor M. Penaherrera, or Parque la Merced. Here, beneath the basilica’s towering Virgin statue, the scent of local treats like nogadas and arrope de mora filled the air, sold by friendly vendors in colorful stalls. The Mediterranean feel was unforgettable, with the old infantry barracks adding a unique charm.

When we needed a break, we stopped by a few cozy cafes and local bakeries along Simón Bolivar. Sampling traditional Ecuadorian dishes, each costing just a few bucks, was a highlight of our day. After a full day exploring Ibarra’s charm, we retreated to one of the nearby hot springs. The soothing warmth was a much-needed respite for our tired legs—an ideal end to our adventure in the white city.

 

Vilcabamba

The sign of the city of Vilcabamba in Ecuador

Vilcabamba felt like stepping into a timeless sanctuary for both my wife and me. People here genuinely believe the water has secrets to a long life, and the atmosphere is filled with that hope. The town has become a haven for spiritual seekers and travelers like us from around the globe, all looking for a space to relax, connect, and perhaps even find inner peace.

During our stay, we found endless ways to enjoy the natural beauty around us. My wife loved birdwatching, while I was drawn to exploring the nearby communities, soaking in the local lifestyle and charm. The various spas around town were a real treat as well, offering mud baths and soothing massages that draw from Vilcabamba’s famous natural springs. We took full advantage of this, feeling completely rejuvenated afterward.

One of the highlights we missed on this trip but plan to conquer next time is Cerro Mandango, the “Sleeping Inca.” Locals told us that reaching the summit is almost a spiritual journey on its own. It’s a full-day hike, and while we didn’t have the time this visit, we’re keeping it on our bucket list. From what we’ve heard, the views from the top are breathtaking, giving you a full 360-degree panorama of Vilcabamba’s lush valleys. It’s definitely calling us back!

Cathedral in Vilcabamba, Ecuador

Vilcabamba’s fertile soil makes it a dream for anyone wanting to grow their own food; it’s no wonder so many people are drawn to settle here. The climate is consistently comfortable, with temperatures between 65 and 80 degrees Fahrenheit, and no extreme weather patterns to worry about. There’s something about this valley’s beauty that feels deeply healing. We could see why artists, musicians, and creatives come here—it truly feels like a place to find inspiration.

The Vilcabamba Valley, known as one of the most biodiverse regions globally, attracts birdwatchers from all over. With over 500 bird species thriving here, from vivid toucans and tiny hummingbirds to majestic Andean condors, it’s a paradise for anyone who loves birdwatching. We were lucky enough to spot some of these birds ourselves, adding an extra layer of magic to our visit.

Aside from birdwatching, the valley is ideal for trekking and observing wildlife up close. Nature lovers can immerse themselves in everything Vilcabamba has to offer, from misty cloud forests to high-altitude woodlands and serene rivers, making it a place we’ll never forget and will always recommend to fellow travelers.

Loja

The city of Loja in Ecuador from the top

Loja, nestled in Ecuador’s southern Andes, blends modern influences with its charming colonial roots. Known as the “Music City,” it’s home to two major institutions focused on music education, which makes its streets and squares echo with melodies. We immediately felt this musical spirit as we wandered through Loja’s beautifully preserved historic quarter, where vibrant parks, stunning churches, and elegant old-world architecture create a unique atmosphere.

This town may feel quaint, but it’s also rich in culture and education, with its mix of colonial charm and newer architectural touches. Walking around Loja, we enjoyed both the relaxed small-town feel and the lively energy that comes from its deep connection to music.

Architecture in Loja Ecuador

Loja turned out to be the perfect spot for both sightseeing and some genuine relaxation. Surrounded by beautiful valleys, fast-moving rivers, and lush green mountains, the landscape feels like it’s out of a storybook. And with Podocarpus National Park nearby, it’s a dream for nature lovers.

What made Loja even more special was its laid-back vibe — it’s like one of Ecuador’s best-kept secrets, staying wonderfully uncrowded. It was refreshing to wander around without the usual tourist hustle, giving us a truly authentic experience. And yes, trying Loja’s coffee was high on our list; there’s a reason it’s known as the coffee capital of Ecuador. The aroma and richness of Loja’s coffee were the perfect finishing touch to our time there.

 

Sigchos

Sigchos welcomed us with its simple charm and peaceful atmosphere. The town’s layout is straightforward, with a few intersecting roads and a central plaza that feels like the heart of it all. We couldn’t help but admire the beautiful church and the towering statue of the Archangel Michael on the hillside, sword raised high, as if watching over the valley below.

Staying here before setting off on our hike to the famous Quilotoa Loop was a great decision. The quietness of Sigchos gave us the perfect place to recharge and relax. This little town feels worlds away from the busier cities, offering a serene space to pause, reflect, and soak in the beauty of Ecuador’s mountain landscapes.

Conclusion

Ecuador’s mountain towns offer so much diversity, from unique cultural experiences to breathtaking scenery and rich history. Each town has its own charm and personality, making it hard to choose just one to visit. After exploring a few of these towns, I can say every stop was worth it, each offering something memorable.

If you’re planning a trip, make sure to add these towns to your itinerary. Exploring them will give you a genuine feel of Ecuador’s heart and soul and leave you with stories to tell and experiences to treasure.

Photo on the top of Laguna de Cuicocha, Ecuador

Planning trip to Ecuador?

My wife and I rented a car for 15 days and traveled from the northern part of Ecuador to the south, visiting amazing cities like Quito, Otavalo, Baños, Cuenca, and Guayaquil. Along the way, we explored iconic places such as Cotopaxi National Park, Quilotoa Lake, and many more breathtaking destinations.

Not many blogs cover traveling in Ecuador in detail, so I spent nearly three weeks creating this comprehensive Ecuador travel guide based on our trip. It’s packed with everything you need to know, and honestly, I consider it the best free travel guide about Ecuador out there.

If you’re planning a trip to Ecuador, don’t forget to use my link for discounted hotel prices through Booking.com. It’s a great way to support my blog while saving money on your accommodations!

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