Manta, nestled on Ecuador’s central Pacific coast, made quite an impression on us during our days there. The city is a vibrant mix of sandy beaches, a thriving fishing industry, and the kind of easy-going charm that draws in visitors each summer. From firsthand experience, I can say it’s a place where coastal allure meets a buzzing commercial vibe.
But let me be clear—don’t expect a coastal paradise with luxurious hotels and all-inclusive resorts like those in Mexico or the Dominican Republic! Manta is not that picture-perfect paradise on earth, but that’s exactly what makes it special. Manta showcases a different, more authentic side of Ecuador. The place feels so real and grounded, and that’s what I love most about traveling here—experiencing the genuine culture and everyday life, not just the postcard-perfect spots.
Historically, Manta was known for exporting Monthecristi Panama hats, a craft that Ecuador is famous for. Today, the city has broadened its reach to export coffee, cacao, textiles, and, notably, fish, with a booming tuna industry thanks to the city’s tuna cannery. Resorts and tourism have since flourished along Manta’s shores, making it a favorite for water sports enthusiasts—surfing, kitesurfing, and fishing are all top draws.
In fact, Manta’s calm yet captivating coastal feel has led not only to an influx of tourists but also to a growing community of ex-pats and retirees who are charmed by its laid-back coastal lifestyle and the promise of year-round warmth.
It was one of the cities we passed by during our 15-day self-drive trip to Ecuador Mainland.
What To Do in Manta, Ecuador
Due to Manta’s geographical location, water sports and activities are pretty popular here. Here are some of the places and fun things you should not miss when you are in Manta, Ecuador:
Visit Beaches
Being right on the Pacific Coast, Manta offers an array of stunning beaches that become lively hubs during the holiday season. We had the pleasure of visiting some of the most popular spots, including San Mateo, Playa Santa Marianita, Playa San Lorenzo, and Playa de Tarqui. Each beach has its own vibe—some are perfect for water sports, while others are ideal for relaxing and taking in the coastal scenery. Whether you’re after an active beach day or just want to unwind by the waves, Manta’s beaches have something for everyone.
San Mateo Beach
San Mateo Beach was one of our favorite spots in Manta. Its quieter, laid-back vibe made it feel like a hidden gem compared to some of the busier beaches. Nestled away from the main hustle, this beach has a small fishing village nearby, adding to its charm and giving a glimpse into local life. The seclusion made it the perfect spot to relax and enjoy the ocean without the usual crowds.
Playa Santa Marianita
Playa Santa Marianita quickly became one of our go-to spots in Manta. This beach truly has it all: incredible sunset views, amazing food options right along the shore, and a vibrant kitesurfing scene that adds a fun energy to the place. Watching the kitesurfers was thrilling, and even if you’re not into water sports, Santa Marianita is ideal for a laid-back day by the sea. The sunsets there are truly unforgettable – a perfect way to wind down after an active day.
Playa San Lorenzo
Playa San Lorenzo really stands out with its scenic cliffside views. We decided to take the short hike up the cliff, and it was completely worth it – the panoramic view of the beach and ocean below is just stunning. At the end of the beach, there’s this incredible rock formation that almost looks like it’s been sculpted by an artist. It’s a perfect spot for photos, and the whole place just feels like a hidden gem.
Playa de Tarqui
Playa de Tarqui was one of the highlights of our mornings in Manta. We got there early to watch the fishermen bring in their catch, and it was an experience like no other. The beach buzzes with activity as boats come ashore, and the freshest seafood is laid out right in front of the market. It’s fascinating to see the variety, and if you’re curious about the local seafood scene, this is the place to be. The energy is unbeatable, and it gives you a real sense of the local fishing culture in Manta.
Walk at Malecón Esenico
We enjoyed our stroll along Malecón Escenico, with its lively mix of shops and restaurants. The area has plenty of spots to browse for authentic Panama hats, and the local food options are hard to resist! The fishing fleet docked at the port added a unique touch to the scene, a reminder of Manta’s strong ties to the sea.
Locals told us that this spot also transforms during their annual carnival, becoming a vibrant stage for music, dance, and displays of local talent. I can only imagine the energy that fills the Malecón during the festivities—it’s definitely on our list for a return visit!
Kitesurfing
Kitesurfing at Playa Santa Marianita was one of the highlights of our time in Manta. Known as Ecuador’s kitesurfing capital, this beach has an atmosphere buzzing with energy, especially when there’s a competition or festival in town. I wasn’t a pro myself, so I took lessons with a certified instructor who made learning both safe and fun. For anyone new to kitesurfing, I highly recommend booking a lesson here—the instructors are skilled, and the beach’s steady wind makes it an ideal spot to practice.
Surfing
Surfing in Manta was a must-do, and San Mateo Beach was just the spot for it. Known for its laid-back vibe, the beach is perfect for catching waves, especially if you’re visiting between December and March when the swells are at their best. I took a beginner lesson, which made a big difference in getting comfortable on the board. The instructors were patient and made sure everyone enjoyed the experience, regardless of skill level. For anyone looking to ride their first wave or improve their skills, San Mateo Beach has a great setup!
Sportfishing with Local Yacht Clubs
For fishing enthusiasts, Manta has some excellent options. We found that the Blue Marlin Fishing Charter really stood out among the local choices, offering a fully equipped fleet of Hotteram, Bertram, and Ocean yachts, perfect for sport fishing. They even have package deals that include accommodations and transfers, making it super convenient if fishing is your main goal here. The experience was truly something memorable, especially with such well-prepared charters and knowledgeable guides. For any fishing lover, this setup is a must-try and a unique way to experience the waters of Manta!
Museo Arquelogico del Banco Central
Ecuador’s deep history is visible throughout the country, and Manta is no exception. One place we found particularly fascinating was the Museo Arqueológico del Banco Central. This museum beautifully displays a collection of valuable artifacts, Ecuadorian paintings, and unique fishing equipment, all of which highlight Manta’s rich cultural heritage. Walking through the exhibits, we felt like we were stepping back in time, experiencing Manta’s ancient connection to the sea and its evolution over the years. For history lovers, it’s definitely worth a visit to get a deeper understanding of Ecuador’s past.
Travel to Montecristi to Manufactura de Sombreros de Paja Toquilla
The sombreros de paja toquilla, or toquilla straw hats, famously known as Panama hats, are an Ecuadorian treasure. These hats are meticulously handwoven from fibers of the toquilla palm, a tree native to tropical regions like Ecuador. The small town of Montecristi is the heart of Panama hat craftsmanship, where you’ll find skilled artisans producing the finest hats available.
The quality of a Panama hat is judged by the weave’s fineness, categorized as fino, fino fino, and super fino. It can take several months to create a super fino hat, a level of artistry only achieved by master weavers.
Visit Machalilla National Park
Machalilla National Park, created to protect Ecuador’s incredible wildlife habitats, is a gem for nature lovers and one of the country’s most stunning parks. The park features three main highlights: Los Frailes, Isla de Plata, and Agua Blanca. Each offers unique experiences, from pristine beaches to rich historical sites, showcasing the park’s natural beauty and biodiversity.
Los Frailes
Los Frailes is an absolute gem within Machalilla National Park. This pristine beach feels like a slice of paradise, with its soft, fine sand, deep blue waters, and picturesque rolling hills. A large section of the beach is thoughtfully set aside as a protected area for nesting sea turtles, creating a perfect blend of relaxation and conservation. It’s a beautiful spot to soak up nature while respecting the local wildlife.
Isla de Plata
Isla de Plata is often called the “poor man’s Galapagos” because of its easy access and similar wildlife. It’s home to incredible species like Blue-footed, Red-footed, and Nazca Boobies, just like the Galapagos. We found it fascinating to see these iconic birds up close! For a complete experience, snorkeling or diving here is a must. The underwater world around Isla de Plata is vibrant, with a variety of fish, sea turtles, and colorful corals waiting to be explored.
Agua Blanca
Agua Blanca is a hidden gem within Machalilla National Park, where we immersed ourselves in Ecuador’s rich heritage and history. The community offers a unique experience, showcasing an archaeological museum, a native forest, and local farmland. One of our favorite spots was the sulfur lagoon—a local favorite for a reason! The mineral-rich waters are perfect for a rejuvenating dip, and the serene setting makes it easy to lose track of time while taking it all in.
Where To Stay in Manta, Ecuador
Booking.com
You can definitely find a place to stay in Manta that suits your needs and budget. Since the place is popular among tourists, the city offers a lot of accommodation from backpacker hostels to luxurious upscale hotels. Hotels are the safest options to stay in Manta. I recommend to stay in well-secured building with safe box in your room. We have listed the popular choices of hostels and hotels in Manta below:
Hotels
Oro Verde Manta
Oro Verde Manta was our top pick for our stay, and it truly lived up to its reputation. This hotel offered excellent amenities for a surprisingly affordable price. For around $100 a night, we enjoyed the convenience of free parking, a 24-hour front desk, and attentive room service. The welcoming atmosphere made it feel like a perfect base for our Manta adventure, blending comfort and value seamlessly. Check the current rate here.
Hotel Poseidon
Photo Booking.com
I had initially set my sights on Hotel Poseidon, drawn by its inviting pool, poolside bar, and complimentary guest parking. It seemed like the perfect spot to unwind after days of exploring Manta’s beaches and local sights. Unfortunately, it was already fully booked when we checked, but it’s definitely one to keep in mind for future trips. Rates there typically start around $120 a night, making it a great option for a bit of affordable luxury.
Check the current rate here.
Balandra Hotel
Photo Booking.com
Balandra Hotel was another appealing option we came across. They provide a free buffet breakfast, reliable Wi-Fi, and complimentary parking, which always makes for a convenient stay. With an outdoor pool and a fitness center, it seemed ideal for both relaxation and staying active during our time in Manta. The rates start around $100 per night, offering great value for everything included. This is definitely a spot I’d consider on my next visit. Check the current rate here.
Hostels
Hostal Antares
Staying in Hostal Antares usually ranges from USD45 to USD90. This hostel offers free breakfast, wi-fi access, and parking.
Hostal Naufrago
Hostal Naufrago offers free access to wi-fi. This hostel is ideal for solo or couple backpackers. Rates usually start at USD25.
Golden Mar Hostal
This hostel with an outdoor pool, free wi-fi access, and parking. A single room in Golden Mar Hostal is normally priced at USD70.
What To Eat in Manta, Ecuador
Fresh seafood is a must when coming to coastal towns like Manta but there are also non-seafood dishes worth trying. Here are some of our favorite grub finds in Manta:
Ceviche
Fish Ceviche
Ceviche is a must-try in Manta! This refreshing cold fish soup is a favorite along the South American coast and is packed with local flavor. Made with a mix of fish and shellfish, ceviche is usually topped with diced onions, peppers, parsley, and served alongside crispy plantains. It’s the perfect dish to enjoy on a warm day by the coast. We found it everywhere in Manta, each place adding its own twist – definitely a dish you don’t want to miss!
Encebollados
Encebollado is a beloved warm fish soup here in Ecuador, especially in Manta. It’s traditionally made with albacore fish, onions, and yucca, a starchy root that adds to its heartiness. Some versions even include mixed seafood instead of just fish. Locals often enjoy this dish for breakfast, and it’s famously recommended as a hangover remedy. We tried it ourselves, and it’s the ultimate comfort food—perfect for starting the day or recharging after a night out!
Seco de Chiva
We had the chance to try Seco de Chivo, a traditional Ecuadorian goat stew, at a cozy local restaurant in Agua Blanca. The goat meat is slowly braised in a rich, flavorful sauce made with achiote, oregano, peppers, onions, tomatoes, a hint of fermented corn drink, naranjilla, and an array of other spices. The slow cooking process made the meat incredibly tender, soaking up all those wonderful flavors—it was one of the most memorable meals of our trip!
Make sure to check our detailed article on Ecuadorian food.
How To Get To Manta, Ecuador
By Air
Currently, the airport in Manta is only catering to domestic flights to and from the other cities in Ecuador.
For visitors from outside Ecuador, the major gateway to reach Manta is the airports of Quito and Guayaquil. You can transit in these cities and take a domestic flight going to Manta. It is worth noting that Guayaquil is closer to Manta.
By Bus
For a more affordable trip, you may also opt to take a bus to Manta from the big cities of Quito or Guayaquil.
From Quito
Manta is an eight-hour bus ride away from Quito. There are bus operators with trips to Manta that leave Quito every hour and costs about $15 per person.
From Guayaquill
If you are from Guayaquil, you can also ride a bus going to Manta which usually takes three hours and costs about. $10 per person.
Transport in Manta
Taxis
Taxis are also a common utility vehicle in Manta. The fares are cheap so if you are going to places a few kilometers away from where you are, taking a cab is the best option. We were using taxis all the time.
Buses
Buses are also accessible in Manta and there are several bus routes going in and out of the city. Keep in mind, some bus routes could be sketchy, so I’d recommend sticking to
Manta’s Climate, and Weather
The peak heat in Manta hits between March and April, with temperatures soaring up to around 30°C. We made sure to bring plenty of sunscreen, which was essential whether we were beachside or just exploring the city streets.
Rain is a frequent visitor in Manta, so having an umbrella on hand is a good idea whenever you’re out and about. In April, there’s the lowest chance of rain, offering a nice break from the frequent showers.
For those planning a trip, August through October is often considered the best time to visit Manta, with ideal weather for both beach activities and city sightseeing.
Safety Tips To Explore Manta, Ecuador
Manta felt safe and welcoming throughout our trip, and we were able to enjoy it without much worry. Still, it’s always wise to stay aware of your surroundings and take usual travel precautions.
I found it helpful to carry loose change, especially for small transactions at local markets, shops, and taxis—it made paying quicker and easier. Since Manta’s weather leans towards hot with a sprinkle of rain now and then, packing essentials like hats, sunscreen, and a compact umbrella made a big difference for us. These small preparations definitely helped us enjoy every moment without any hassle!
Conclusion
Manta truly offers a unique glimpse into Ecuador’s coastal life, with its bustling fishing ports and relaxed beaches that showcase the daily rhythm of local life. For me, staying a week was just scratching the surface; being near the sea was refreshing, though the town doesn’t offer as many standout attractions compared to other places in Ecuador. I’d give it a 5 out of 10—pleasant for a laid-back stay but not necessarily a must-visit. For those seeking more dynamic adventures, check out my Ecuador travel guide for other cool spots that might be more your vibe.
That is not a encebollado,