Best Cities For Visiting in Ecuador

Ecuador is a country brimming with vibrant and diverse cities that capture its rich history, culture, and natural beauty. From the colonial architecture to the warm hospitality of its people, each city offers something special. During our time there, we quickly realized that every corner had its own unique charm—whether it was wandering through old town streets or savoring traditional dishes in bustling markets.

This guide will share some of the highlights from Ecuador’s major cities, drawing from the unforgettable moments we experienced. Whether you’re eager to explore the Andes, the Amazon, or the coast, you’ll find plenty of reasons to fall in love with this beautiful country, just like we did.

Quito

Exploring historic downtown in Quito Ecuador (Plaza Grande)

Quito, the vibrant capital of Ecuador, left a lasting impression on us with its incredible altitude and stunning surroundings. Perched high in the Andes, it’s the second-highest capital city in the world, and we could feel the thin air as soon as we arrived. The blend of rich history and modern flair really set the tone for our adventures in Ecuador.

One of the things that stood out to us was how Quito manages to balance its old-world charm with a more contemporary side. Walking through its streets, we marveled at the beautifully preserved colonial architecture and the sense of history in every corner. My wife, who loves exploring local culture, was especially drawn to the warm hospitality of the people. It didn’t take long for us to feel welcomed, as the city’s vibrant energy pulled us in, offering a perfect mix of heritage and new discoveries.

Quito: A UNESCO World Heritage Site

Quito's Historic District, Ecuador

Quito’s Historic District, Ecuador

As we wandered through the streets of Quito, the city’s historical significance was impossible to miss. The beautifully preserved colonial architecture seemed to transport us back in time, and it made sense why Quito was designated a UNESCO World Heritage Site back in 1978. There’s a certain magic in walking through a place where every building seems to tell a story.

La Ciudad Vieja, Quito’s old town, quickly became one of our favorite spots. It’s a living testament to the city’s past, filled with architectural gems, ancient churches, and plazas that hold centuries of history. One afternoon, while my wife was busy capturing photos of the intricate church façades, I took a quiet moment in one of the plazas, just soaking in the atmosphere. The mix of locals and travelers, the soft sounds of the city, and the towering, centuries-old structures gave me a deeper appreciation for Quito’s legacy. Each turn revealed something new—a hidden alley, a historic church, or a view of the mountains that surround the city.

Exploring the Old Town (La Ciudad Vieja)

Plaza de la Independencia

We began our exploration of Quito’s Old Town at Plaza de la Independencia, and it was the perfect starting point. As we stepped into the square, it was clear that this lively spot was truly the heart of the city. Grand colonial buildings, like the Presidential Palace and the Metropolitan Cathedral, framed the plaza, offering a striking contrast against the vibrant energy of the people moving through it.

My wife and I found ourselves pausing for a while, simply sitting on one of the benches and watching life unfold around us. It felt like we were getting a glimpse into both Quito’s past and present—locals going about their day, tourists marveling at the architecture, and the steady hum of history in the air. Roaming through the square, we couldn’t help but feel a deep connection to the city’s heritage, and it was a wonderful way to ease into the rich history that awaited us in the rest of Old Town.

Basilica del Voto Nacional

Basilica del Voto Nacional view in Quito, Ecuador

One of the most iconic landmarks in Quito, the Basilica del Voto Nacional, immediately caught our attention with its towering neo-Gothic architecture. It’s hard to miss—it dominates the skyline, drawing you in with its imposing structure and fascinating details.

For those seeking a bit of adventure (or in our case, a little test of our nerves), climbing the Basilica’s towers offers some of the best panoramic views of Quito. I have to admit, standing at the dizzying heights of the towers was both thrilling and a bit nerve-wracking. My wife, who’s a bit more fearless when it comes to heights, led the way up. From the top, the sprawling city below, framed by the surrounding Andes mountains, was absolutely breathtaking.

If heights aren’t your thing, there’s still plenty to admire inside the Basilica. The intricate stained glass windows cast colorful light across the interior, and the stone carvings are mesmerizing. One of the coolest surprises we found were the gargoyles—they’re not your typical medieval creatures. Instead, they resemble Ecuadorian animals like iguanas and tortoises, which added a unique local touch to the experience. Whether exploring inside or braving the heights outside, the Basilica is a must-see.

Museo del Carmen Alto

On the top of Quito Ecuador

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One of the most enriching stops on our journey through Quito was the Museo del Carmen Alto, a former convent turned museum that offers a deep dive into the city’s cultural heritage. The museum, tucked away in the heart of Old Town, gave us a fascinating glimpse into Quito’s colonial past and the powerful influence of the Catholic Church on the region. We wandered through halls filled with religious art, artifacts, and exhibits, each piece telling its own story about the city’s spiritual and historical roots.

The peaceful courtyard, with its quiet beauty, provided a moment of calm in the midst of our exploration. My wife and I took our time admiring the exquisite religious paintings and sculptures that adorned the halls, each more detailed than the last. There was something humbling about standing in such a serene space, surrounded by centuries of faith and history.

As we continued to wander through the streets of Quito, that enchanting sense of the past stayed with us. The city’s rich cultural heritage is evident in its architecture and atmosphere, transporting you to a bygone era and leaving a lasting impression.

These are just a glimpse of what you can see in Quito. There are more things to do in Quito! Check our blog post about Quito for more information.

Guayaquil

Church at Parque Seminario in Guayaquil, Ecuador

Guayaquil, perched on Ecuador’s western coast, gave us a completely different vibe compared to the Andean cities. It’s the largest and most populous city in the country, and you can feel the energy from the moment you arrive. The lively atmosphere, combined with its vibrant culture, creates a dynamic urban experience that blends modernity with the city’s historical roots.

For us, Guayaquil was not just a stop on our way to the Pacific coast and the Galapagos Islands, but a destination in its own right. The city’s bustling port underscores its importance as a gateway for both business and tourism, and as we explored its streets, we could feel its strategic significance. But amidst the modern skyscrapers and busy waterfront, we found hints of old-world charm—whether it was in the colonial buildings or the stories shared by locals about the city’s past.

Whether you’re passing through on your way to Ecuador’s coastline or diving into the history and culture of the city itself, Guayaquil offers a perfect blend of old and new, with something exciting around every corner.

The Malecón 2000

Walking in Guayaquil at Malecon 2000

One of the highlights of our time in Guayaquil was strolling along the Malecón 2000, a beautifully landscaped waterfront promenade that stretches alongside the Guayas River. The moment we stepped onto the boardwalk, we were greeted by the refreshing breeze from the river and a stunning view of the city skyline. The combination of lush gardens, impressive sculptures, and modern architecture made it a perfect place to take a leisurely walk and soak in the vibrant atmosphere.

As we wandered, we found plenty of spots to sit and relax, whether it was by a fountain or in one of the quiet gardens. My wife loved stopping at some of the sculptures, admiring their craftsmanship, while I was more drawn to the panoramic views of the river and city. The Malecón is more than just a promenade; it’s also a cultural hub, with shopping centers, restaurants, and museums sprinkled along the way. We even took some time to explore the local museums, which gave us deeper insight into Guayaquil’s rich cultural heritage.

Whether you’re looking for a peaceful place to unwind or a lively spot to experience the local culture, the Malecón 2000 has it all. It was a perfect blend of relaxation and discovery for us, and we left with a newfound appreciation for the city.

Las Peñas

Guayaquil's architecture

Las Peñas quickly became one of our favorite neighborhoods in Guayaquil. Nestled on the slopes of Cerro Santa Ana, this charming area felt like a step back in time with its colorful colonial houses and narrow cobblestone streets. The artistic atmosphere was infectious, with local art galleries and vibrant street art adding to the unique character of the neighborhood.

Climbing the 444 steps to the top of Cerro Santa Ana was an adventure in itself. As we ascended, we were greeted with stunning views of the city at every turn, and by the time we reached the summit, the panoramic view of Guayaquil was more than worth the climb. Along the way, we took our time exploring boutiques, popping into cozy cafes, and visiting art galleries that showcased the creativity of local artists.

One of the highlights was learning about the neighborhood’s history at the Museum of Las Peñas. The stories of its colonial past, along with the mix of modern art and tradition, made the area come alive in a whole new way. Whether it was enjoying a quiet coffee while admiring the views or delving into the history of the neighborhood, Las Peñas was truly a must-visit destination that left a lasting impression on both of us.

Parque Seminario and the Friendly Iguanas

Land iguana at Parque Seminario in Guayaquil

Parque Seminario, or as it’s affectionately known, Parque de las Iguanas, was one of the more unexpected highlights of our time in Guayaquil. This charming green space in the heart of the city is not only a peaceful oasis, but it’s also home to countless iguanas that roam freely. For us, it was such a fun and unique experience to be able to observe these gentle reptiles up close.

As we strolled through the park, we found ourselves pausing often, watching iguanas sunbathe or casually cross the paths. My wife found it especially fascinating how comfortable they were around people, as if they were just part of the park’s regular visitors. We even took some time to relax on a bench, taking in the calm atmosphere while these incredible creatures wandered nearby. It was such a surreal yet peaceful moment, and the park’s tranquil surroundings made it easy to forget we were in the middle of a bustling city.

The combination of nature, serenity, and the iguanas’ presence made our visit to Parque Seminario truly special, giving us a unique memory to take home from Guayaquil.

Day Trips From Guayaquil

The Galapagos Islands

Magnelisto Beach, a part of the 360 Tour on San Cristobal island

Guayaquil was our gateway to one of the most incredible destinations in Ecuador—the Galapagos Islands. Whether you choose to embark on a cruise or, like us, take a short flight, getting to this renowned archipelago is surprisingly easy. The flight is only about two hours, yet it feels like stepping into another world once you arrive.

The Galapagos Islands are famous for their untouched natural beauty and unique wildlife, and they didn’t disappoint. From hiking across volcanic landscapes to snorkeling alongside vibrant marine life, every experience felt like an adventure. Seeing the iconic Galapagos tortoises up close was unforgettable, and I’ll never forget the excitement of spotting blue-footed boobies for the first time. My wife, always ready for a photo op, captured the moment perfectly.

These islands truly are a bucket-list destination, and starting our journey in Guayaquil made it all the more accessible. It’s hard to imagine a trip to Ecuador without visiting the Galapagos, and it was one of the most awe-inspiring parts of our adventure.

Check our Galapagos blog post to learn more about our experience in the islands.

The Nearby Beaches of Playas and Salinas

A short drive from Guayaquil, Playas, and Salinas beckons beach lovers with golden sands and azure waters. These coastal towns offer a variety of activities and amenities for a memorable beach getaway.

Manglares Churute Ecological Reserve

For nature lovers like us, a trip to the Manglares Churute Ecological Reserve near Guayaquil was a fantastic way to experience Ecuador’s incredible biodiversity up close. This vast protected area spans mangrove forests, wetlands, and tropical rainforests, offering a rich ecosystem to explore. We decided to join a boat tour through the mangroves, and it quickly became one of the highlights of our trip.

Gliding through the dense mangrove channels, we marveled at the variety of bird species that called the area home. My wife, always on the lookout for wildlife, spotted a few rare birds, and the boat guide pointed out even more as we floated along. The peacefulness of the mangroves, paired with the sounds of nature all around us, made it a perfect escape from the city.

The boat tour not only gave us an up-close look at Ecuador’s amazing biodiversity but also a chance to experience the serene beauty of the wetlands and rainforests. It was a refreshing reminder of just how diverse and magical Ecuador’s natural landscapes truly are.

Guayaquil promises a memorable experience for every traveler. Discover more about the best things to do in Guayaquil in our blog post.

Cuenca

Cuenca city in Ecuador

Cuenca captured our hearts with its perfect blend of colonial charm, artistic spirit, and natural beauty. Often referred to as the cultural capital of Ecuador, the city radiates a peaceful yet vibrant energy that immediately made us feel at home. Strolling through its well-preserved historic center, we were surrounded by stunning colonial architecture, from the cobblestone streets to the towering churches.

What really stood out to us was how friendly and welcoming the locals were. Whether we were chatting with an artist showcasing their work or getting recommendations from a local café owner, the warmth of the people made every encounter feel personal and meaningful. Cuenca’s slower pace and tranquil atmosphere gave us the chance to really immerse ourselves in its cultural richness, making it easy to understand why it’s such a beloved city in Ecuador.

Cuenca: A UNESCO World Heritage Site

Cuenca’s historical significance truly comes alive as you explore its charming streets. It’s no surprise that the city has been honored as a UNESCO World Heritage Site. The colonial charm is undeniable, and we could feel the weight of history in every step as we wandered along the cobblestone streets and through its graceful plazas.

The ornate churches, some dating back to the 16th century, were especially breathtaking. My wife and I spent hours admiring the intricate details of these architectural masterpieces, each one telling a story of Cuenca’s past. There’s a quiet elegance to the city, and it’s easy to get lost in its beauty, with every corner offering a glimpse into a bygone era. Exploring Cuenca felt like stepping back in time, and it was impossible not to be swept up by the city’s captivating atmosphere.

Cuenca’s Architectural Gems

Catedral Nueva

City of Cuenca, main cathedral

One of Cuenca’s most iconic landmarks, the Catedral Nueva, instantly caught our attention with its towering blue domes that stand proudly over the city. These stunning domes, visible from almost anywhere in Cuenca, seemed to beckon us to explore what lay inside.

Stepping into the New Cathedral was nothing short of awe-inspiring. The interior was even more impressive than we had imagined, with its intricate woodwork, vibrant stained glass windows, and beautiful religious artwork creating an atmosphere of reverence and wonder. My wife was especially captivated by the stained glass, while I found myself admiring the craftsmanship of the wood details. We spent some quiet moments inside, soaking in the grandeur and serenity of the space. Whether you’re religious or not, there’s something truly special about the Catedral Nueva, making it a must-visit when in Cuenca.

Plaza de las Flores

Walking in Cuenca's historic center

Plaza de las Flores quickly became one of our favorite spots in Cuenca. The square, filled with vibrant blooms and surrounded by charming balconies, felt like a postcard come to life. It’s not just the beauty of the flowers that makes it special, but also the way the square seems to hum with life—locals buying fresh flowers, visitors admiring the scenery, and the gentle pace of daily life unfolding around it.

We couldn’t resist stopping at one of the nearby cafes to enjoy a cup of rich Ecuadorian coffee while taking in the view. The relaxed ambiance of the plaza made it easy to sit back, unwind, and simply watch the world go by. My wife and I agreed that there’s something magical about this little corner of Cuenca, where the vibrant colors and the laid-back vibe combine to create a perfect moment of calm in the heart of the city.

El Museo del Sombrero

Cuenca's city (Ecuador) historic center

For a deep dive into Cuenca’s rich artistic heritage, we visited El Museo del Sombrero, also known as The Hat Museum. Ecuador might be famous for its Panama hats, but it wasn’t until we explored this museum that we truly appreciated the craftsmanship and history behind these iconic accessories. As we walked through the exhibits, we learned about the intricate hat-making process, from the traditional weaving techniques to the fine details that make each hat a unique piece of Ecuadorian culture. It was fascinating to see the level of skill and artistry involved, and my wife even tried her hand at weaving a few strands!

Cuenca, with its stunning architectural wonders, tranquil plazas, and lively markets, felt like a haven for both culture enthusiasts and architecture lovers like us. The city’s vibrant arts scene and bustling markets brought a fresh energy to the historic streets, where the past and present coexist so harmoniously. What we loved most about Cuenca was how it cherishes its heritage while wholeheartedly embracing creativity and artistic expression at every turn. It’s the perfect blend of tradition and innovation, making it one of the most inspiring cities we visited in Ecuador.

Here are more things you can do in Cuenca.

Baños

Checking out Manto de la novia gondola

Manto de la novia gondola

Baños, nestled in the shadow of the majestic Tungurahua volcano, quickly became one of the most charming towns we visited during our trip to Ecuador. Known as the “Gateway to the Amazon,” this picturesque town offers an irresistible blend of natural beauty, adventure, and relaxation. The landscapes here are truly stunning—surrounded by lush greenery, waterfalls, and of course, the ever-imposing volcano in the distance.

What made Baños special for us was the variety of experiences it offers. Whether you’re an adrenaline junkie or just looking to unwind, there’s something for everyone. We spent our days exploring the great outdoors—hiking trails, biking through scenic routes, and of course, taking in the hot springs that are famous for their therapeutic properties. After a few active days, soaking in those naturally heated waters with the Tungurahua volcano looming nearby felt like the perfect way to relax and recharge.

Baños has become a favorite among both Ecuadorian locals and international travelers, and it’s easy to see why. The town’s welcoming atmosphere and the abundance of outdoor adventures make it a destination we’ll always remember. Whether you’re seeking thrilling adventures or serene relaxation, Baños offers the best of both worlds in one unforgettable place.

Natural Beauty and Outdoor Adventures

Waterfalls

Pailon del Diablo Waterfall in Banos Ecuador, view from the top

Pailon del Diablo Waterfall

Baños truly lives up to its reputation as the land of waterfalls. I was blown away by the sheer number of stunning waterfalls we saw in just a single day! The most famous of them all, Pailón del Diablo, is nothing short of breathtaking. Reaching it requires descending a steep path through dense, lush vegetation, and as we got closer, the sound of the rushing water grew louder, building our anticipation. Standing at the base of this powerful cascade was an unforgettable experience—feeling the mist on our faces and the sheer force of the waterfall left a lasting impression.

But Pailón del Diablo is just the beginning. Other waterfalls like El Manto de la Novia and Agoyan added to the day’s adventure, each with its own unique beauty. If you’re into cycling, Baños’ famous waterfall route is a dream. We hopped on bikes and pedaled through the countryside, stopping at each waterfall along the way. It’s the perfect mix of adventure, scenery, and the thrill of discovering waterfall after waterfall. For nature lovers and adventurers alike, Baños offers an incredible experience that will leave you in awe of Ecuador’s natural beauty.

Thermal Baths

Relaxing in volcano water at Luna spa in Banos

One of the best parts of visiting Baños was soaking in its natural hot springs after a day filled with exploration. The town is blessed with these thermal baths, and they offer a perfect way to relax and rejuvenate while surrounded by breathtaking scenery. After spending our day hiking to waterfalls and biking through the countryside, slipping into the warm, soothing waters felt like pure bliss.

The thermal baths aren’t just relaxing—they’re known for their therapeutic benefits, too. As we sat back and let the heat work its magic, with the Tungurahua volcano looming in the distance and the lush greenery all around, it was impossible not to feel at peace. Whether you’re recovering from an adventure-filled day or simply want to unwind in a naturally beautiful setting, the hot springs in Baños are a must-visit for anyone looking to experience the healing powers of nature.

Adventure Sports

Baños is an absolute haven for adventure lovers, and if you’re someone who craves an adrenaline rush, this is the place to be. It’s no surprise that thrill-seekers from all over flock to this town, where adventure sports are at the heart of the experience.

We couldn’t resist diving into some of the activities Baños is famous for. From zip-lining through lush canyons to canyoning down waterfalls, each adventure offered a fresh surge of excitement. My wife was particularly drawn to white-water rafting, which took us through exhilarating rapids surrounded by stunning natural landscapes. If that wasn’t enough, mountain biking along scenic routes gave us a perfect combination of heart-pumping thrills and breathtaking views.

Baños truly has something for every adrenaline junkie. Whether you’re flying through the air on a zip line, navigating the rapids, or challenging yourself with a hike or bike ride, the opportunities to get your heart racing are endless. For anyone looking to push their limits and experience the wild side of Ecuador, Baños is the ultimate playground.

The Swing at the End of the World

Swing at the end of the world in Banos, Ecuador

One of the absolute must-dos in Baños is visiting the famous “Swing at the End of the World” at La Casa del Árbol. This iconic swing, perched high on a hill overlooking the town, offers stunning views of the surrounding mountains and the majestic Tungurahua volcano. For us, it was a mix of thrill and beauty, and swinging over the edge of a steep cliff was nothing short of exhilarating.

The feeling of soaring out into the sky, with nothing but the dramatic Andean landscape as your backdrop, was unforgettable. We couldn’t help but snap a few photos—the views are as IG-worthy as it gets. My wife loved capturing the moment, with the breathtaking scenery making it a perfect shot every time. Whether you’re after the adrenaline rush or just want to soak in the incredible views, swinging at the edge of the world is an experience you won’t want to miss in Baños.

Day Trips from Baños

The Amazon Rainforest

Hola Vida falls near Puyo

Baños isn’t just a destination for adventure—it also serves as a gateway to one of the world’s most iconic ecosystems: the Amazon rainforest. We couldn’t pass up the opportunity to explore this lush, biodiverse wonderland. Taking a guided tour into the jungle was like stepping into another world, one brimming with vibrant plant life, exotic wildlife, and rich cultural history.

As we ventured deeper into the Amazon, we encountered everything from colorful birds to playful monkeys and even learned about the medicinal properties of the plants from our guide. One of the most memorable parts was getting to meet some of the indigenous communities and hearing firsthand about their traditions and way of life. It added a whole new layer of appreciation for the rainforest and its deep connection to the people who call it home.

Exploring the Amazon from Baños was a truly eye-opening experience—whether you’re fascinated by wildlife or eager to learn more about indigenous cultures, this adventure is a must for anyone looking to immerse themselves in the wonders of the jungle.

Quilotoa Crater Lake

Going down all the way to Quilotoa Lake

Quilotoa Lake

A day trip to Quilotoa Crater Lake is an absolute must for anyone who loves nature and adventure. We took the trip from Baños, and the sight of this breathtaking volcanic lake nestled within the Andes Mountains left us speechless. The stunning turquoise waters of the crater are unlike anything we’ve seen, and the way they shimmered against the dramatic landscape was mesmerizing.

Hiking around the rim was an unforgettable experience. As we walked, the views constantly shifted, revealing the full beauty of the lake and the surrounding Andes. My wife and I stopped often, just to take in the peaceful yet awe-inspiring scenery. The hike itself can be a bit challenging in parts, but the reward—those panoramic views—is more than worth it.

Visiting Baños, and including day trips like Quilotoa, has given us a deeper appreciation for Ecuador’s natural beauty. From waterfalls to volcanoes and everything in between, this part of the country offers a truly unforgettable experience.

Find out the top things to do in Baños in our blog post.

Wandering Through Ecuador

Ecuador’s main cities take you on a thrilling journey through a tapestry of rich history, vibrant culture, and stunning natural landscapes. Whether you’re wandering the colonial streets of Quito, soaking in the artistic charm of Cuenca, or exploring the dynamic energy of Guayaquil, each city offers its own unique experiences. What truly stood out to us was the warm hospitality we encountered at every turn, making us feel welcome and connected to the local culture.

From the breathtaking Andean landscapes to the lush Amazon rainforest, Ecuador’s cities are gateways to some of the most awe-inspiring natural wonders in the world. Every stop on our journey deepened our appreciation for the country’s rich cultural heritage and stunning beauty. There’s no doubt that exploring Ecuador leaves you with unforgettable memories and a lasting love for this remarkable place.

Write your itinerary now, and get ready to see the charm of these cities for yourself! Make sure to check our Ecuador travel guide.

About the author

Oleg Galeev

I'm Oleg, and together with my wife, we've explored Ecuador and the Galapagos Islands, journeying through more than 20 cities (Quito, Cuenca, Banos, Tena, Puyo, Guayaquil, Riobamba, Otavalo, Mindo and more) and nearly every island in the Galapagos (including iconic ones such as Bartolome Island, San Cristobal Island, Isabela Island, Santa Cruz Island and more). In this blog, I give you my real thoughts about each place we visited. This info can help anyone planning a trip to the Galapagos Islands or mainland Ecuador. I'm just a traveler, not a tour company, so I'm not trying to sell anything. That means I'll tell you the truth—both the good and the bad — about traveling in Ecuador based on what we experienced.

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